Frequently Asked Questions

A designed PDF guide and workbook for each product, plus a "Print Kit" — the print-and-keep pages built to leave the screen (your Daily Command Sheet, the Impulse Pause card, nightstand cards, and so on). It downloads instantly after checkout. No app to install, no subscription, no login, no software that shuts down in 18 months. It's a file you own.

Digital. You download the PDF the moment you pay — nothing ships. From there it's yours: read it on any device, and print the Print Kit pages as many times as you want, forever.

Yes. The PDFs open on any phone, tablet, or laptop — no special app. Read the guide on your phone, and when you're ready, print the workbook pages to keep by your desk, fridge, or bed. They're designed to work both on screen and on paper.

30-day money-back guarantee. No questions, no forms, no "have you tried using it differently?" Just email us and we refund you. We built these for ADHD brains — we know one-size-fits-all isn't a thing. If it doesn't click for your brain, we genuinely don't want your money. See our full refund policy.

Individual products are sold separately — pick the one that matches your biggest pain point right now. Bundles save you money by combining several into one purchase. The Life System Bundle ($37) includes the Daily OS + Budget Reset + 50 ADHD AI prompts + the ADHD Reset Cards. The Home Manager Bundle ($47) covers family and household. The guides themselves are identical whether you buy individually or in a bundle.

Instantly. After checkout you land on a page with your download buttons — click and the PDF is yours. We also email the links to you, so they're always in your inbox. Lost them? Go to Find Your Downloads, enter the email you used at checkout, and we'll re-send them.

Yes — specifically. Every tool is built around how ADHD brains actually work: energy-based sorting instead of rigid priorities, tiny first steps instead of overwhelming task lists, and dopamine rewards baked into the system. No guilt trips, no "just try harder," no hour-by-hour schedules that fall apart by Tuesday. That said, anyone who struggles with executive function — whether diagnosed or not — will probably find these useful.

Each purchase is a personal license for one person. If someone else wants their own, they should grab their own copy — that's how we keep making new stuff. Since everything you write lives on your own printed pages or your own device, your information always stays yours.

Three things. First: there are no hour-by-hour schedules or "goals for Q3." These are chaos management systems, not planners. Second: everything is organized by energy and interest, not time and importance — because your ADHD brain doesn't care what's "important," it cares what's interesting. Third: dopamine is baked in. Hand-filled Done List pages, checkbox flows, progress you mark yourself. Your brain gets the hit it needs to keep going.

Yes. We're constantly building new tools based on real feedback. Bundle owners get lifetime updates to all included guides. New products are separate purchases — but bundle owners always hear about them first.

Probably. The core principles — low friction, energy-based sorting, tiny first steps, built-in dopamine — tend to click for lots of neurodivergent brains. Autism, anxiety, depression, and other conditions often overlap with ADHD-style executive function challenges. If "every productivity system fails you" sounds familiar, these were built for that exact feeling.

The hidden cost of living with ADHD: impulse purchases, late fees from forgotten bills, duplicate purchases because you forgot you owned it, subscriptions you never use. The Budget Reset includes an impulse purchase pause system so you can catch this in real time — no shame, just awareness.

No. Built for ADHD guides are productivity tools — they help you organize your thoughts, track your money, and manage your time. They are not medical devices, therapy replacements, or substitutes for professional ADHD treatment, diagnosis, or medication. The Budget Reset is not financial advice. If you're struggling with ADHD, please consult a qualified healthcare provider. We built these to complement professional support, not replace it.