For ADHD Parents

The Complete System for ADHD Moms Running a Household

Three core tools designed for the beautiful chaos of family life. Plus bonuses that actually help.

$47 One-time purchase · bonuses & Reset Cards included
✓ 30-Day Money Back ✓ Instant Access ✓ One-Time Purchase
Look Inside the Bundle

See every product you're getting.

Three complete guides for running the household — and your own day — plus the parenting prompts, bonus packs, and reset cards. The whole stack.

3 full guides25 parenting prompts15-Minute Survival DinnersThe ADHD Reset Cards
A real page from ADHD Family Command CenterSAMPLEFull product

ADHD Family Command Center

Run your household without losing your mind

12 pages · Command Board · Routine Cards · Print Kit

A real page from ADHD Meal PlannerSAMPLEFull product

ADHD Meal Planner

Dinner decided in 30 seconds

9 pages · Plan + grocery sheets · Print Kit

A real page from ADHD Daily Operating SystemSAMPLEFull product

ADHD Daily Operating System

The daily system your brain actually works with

18 pages · Daily Command Sheet · Print Kit

Every cover above is a real page, watermarked — proof of what you're getting. The blank templates you actually fill in are inside ADHD Home Manager Bundle. Full breakdown and the bundle-only extras are below.

Everything You Get

Value: $19

ADHD Family Command Center

The Family Command Board, routine cards, the Launch Pad, and a weekly family meeting agenda.

  • ✓ The Family Command Board (print & post)
  • ✓ Routine cards for the chaos points
  • ✓ The Launch Pad system
  • ✓ Family meeting agenda
Value: $7

ADHD Meal Planner

Meals sorted by energy level, a grocery list built from your plan, and a survival dinners section.

  • ✓ Energy-sorted meals
  • ✓ Grocery list built from your plan
  • ✓ Survival Dinners section
  • ✓ The Themed Week
Value: $17

ADHD Daily Operating System

Because the household only runs if you do. Energy-based task sorting, the Morning Loop, and a 5-minute weekly review.

  • ✓ Energy-based task sorting
  • ✓ The Morning Loop
  • ✓ Brain dump capture page
  • ✓ Zero-guilt restart system

Every Bonus, Included

The Survival Dinners, the Routine Cards, the parenting prompts, and the Reset Cards — all in the box.

Meal Planner Bonus: 15-Minute Survival Dinners

12 no-decision dinners for the nights cooking is not happening — ships alongside the Meal Planner.

Bonus Pack

Family Bonus: The Routine Cards

Print-and-post routine cards for the daily chaos points — ships alongside the Family Command Center.

Bonus Pack

25 ADHD Parenting AI Prompts

In the bundle guide: IEP meeting prep, homework help, explaining ADHD to teachers, bedtime routine troubleshooting.

AI Prompts

The ADHD Reset Cards

Printable wallet-size cards for the hard parenting moments. Included free with every purchase.

Print Kit

Everything You Get

The three core tools — also sold on their own:

ADHD Family Command Center $19
ADHD Meal Planner $7
ADHD Daily Operating System $17
Three tools alone $43
Bonus Packs · 25 parenting prompts · Start-here guide Bundle only
Bundle Price $47

The bonus packs, the parenting prompts, and the start-here guide aren't sold separately. The ADHD Reset Cards are included free with your order — they come with every purchase.

Built Different. On Purpose.

Energy-Based, Not Time-Based

Sort tasks by how much energy they need, not when they're due. Work WITH your brain.

Forgiving by Design

Missed a day? A week? Hit restart. No streaks to break, no guilt, no shame.

Dopamine-Friendly

Progress you mark by hand, boxes you actually get to check. Your brain gets the reward it needs.

Made by ADHD, for ADHD

Built by Zander Krause — entrepreneur, media operator, ADHD brain. Not a neurotypical consultant.

Stop buying tools one at a time.

Get the complete system. One purchase. Everything you need.

$47

30-day money-back guarantee. No questions asked.

Or get EVERYTHING → Ultimate Bundle ($67)