Your Amazon order history doesn't have to read like a fever dream.
A single-page decision framework. Four questions, a pause score, and a savings tracker that shows you how much you DIDN'T spend. Phone-friendly — screenshot it and keep it in your camera roll.
Every piece of advice you've gotten was designed for a brain you don't have.
(...sound familiar? keep scrolling. we built something better.)
Everything in Impulse Buy Pause Checklist. No fluff. No hidden features.
4 simple questions: Need or Want? Use in 7 days? Buying because of emotions? Can you wait 24 hours? Each answer scores 0-3 points. Color-coded result: Green (buy it), Yellow (sleep on it), Red (walk away).
Log every item you paused on. Running total of money saved with milestone celebrations at $50, $100, $250, $500, and $1,000. Watch the number grow — that's YOUR dopamine hit.
Phone-screenshot optimized cheat sheet with the 4 questions and scoring guide. Save it to your camera roll. Pull it up next time your thumb hovers over "Buy Now."
No 47-page setup guide. No onboarding video. Open it, do the three steps, feel better.
You're about to hit Buy Now. Instead, open the checklist. It takes 60 seconds.
Answer 4 simple questions. The sheet gives you a red/yellow/green score. No math required.
Green? Buy it guilt-free. Red? Close the tab. Either way, log it in the Savings Tracker and watch the number grow.
(seriously. three steps. no PhD required.)
Your Amazon order history reads like a fever dream. You're not bad with money — you just need a speed bump between "ooh shiny" and "buy now." This is that speed bump.
^ if that hit home, this was literally built for you.
No hidden requirements. No premium tiers. No 'upgrade for the good stuff.'
Make a copy, start using it immediately. Works on desktop, tablet, and phone. Dark-themed. Branded. Ready to go.
Quick-start guide with the methodology, tips for ADHD brains, and printable reference cards. No fluff.
When we improve the template, you get the update. Free. Forever. Your copy stays yours — updates are optional new versions.
Buy it, get it, use it. Delivered to your email within seconds. No waiting, no shipping, no apps to install.
Try it for a full month. Use every tab. Dump your brain. Sort your chaos. If it doesn't work for how YOUR brain operates, email us and we'll refund every penny. No questions. No hoops. No guilt trip.
(we mean it. no weird forms. just email us.)
(...you've read this far. that's a sign.)
The 60-second gut check before you hit "Buy Now."
Because your ADHD brain doesn't "just wait." This gives you a structured 60-second framework with a score. It turns willpower into a system.
Hybrid — a Google Sheet for the checklist + a PDF you can screenshot and keep in your camera roll for on-the-go decisions.
No. If the score is green, buy it guilt-free. This isn't about restriction — it's about intentional spending.
Then you bought it intentionally, with eyes open. That's a win. Log it and move on.
30-day money-back. The irony of impulse-buying an impulse-pause checklist is not lost on us.
(might as well look while you're here)