Frequently Asked Questions

Most are Google Sheets templates. You get a link, click "Make a Copy," and it lands in your Google Drive — ready to use in under 60 seconds. Some products also include PDF guides and AI prompt packs. No apps to install, no subscriptions, no software that shuts down in 18 months.

No. Google Sheets is 100% free. You just need a Google account (also free). Every feature in our templates works with the free version. No premium tier, no hidden paywall. Just open it and go.

Yes. Google Sheets works in any mobile browser and through the free Google Sheets app on iOS and Android. The Budget Reset and Daily OS templates are especially phone-friendly. Dashboards look best on desktop or tablet, but they're still fully functional on mobile.

30-day money-back guarantee. No questions, no forms, no "have you tried using it differently?" Just email us and we refund you. We built these for ADHD brains — we know one-size-fits-all isn't a thing. If it doesn't click for your brain, we genuinely don't want your money. See our full refund policy.

Individual products are sold separately — pick the one that matches your biggest pain point right now. Bundles save you money by combining multiple templates into one purchase. The Life System Bundle ($37) includes Budget Reset + Daily OS + Bill Tracker + 50 AI prompts. The Home Manager Bundle ($47) covers family and household. The templates themselves are identical whether you buy individually or in a bundle.

Instantly. After checkout, you'll get an email with a link to the Google Sheet. Click the link, hit "Make a Copy," and you're in. The whole process takes under 60 seconds. If you don't see the email, check your spam folder — or email us and we'll resend it immediately.

Yes — specifically. Every template is built around how ADHD brains actually work: energy-based sorting instead of rigid priorities, tiny first steps instead of overwhelming task lists, and dopamine rewards baked into the system. No guilt trips, no "just try harder," no hour-by-hour schedules that fall apart by Tuesday. That said, anyone who struggles with executive function — whether diagnosed or not — will probably find these useful.

Each purchase is a personal license for one person. If someone else wants a copy, they should buy their own — that's how we keep making new stuff. That said, making a copy of the Google Sheet creates YOUR version in YOUR Drive. You can't accidentally share your data with anyone.

Three things. First: there are no hour-by-hour schedules or "goals for Q3." These are chaos management systems, not planners. Second: everything is organized by energy and interest, not time and importance — because your ADHD brain doesn't care what's "important," it cares what's interesting. Third: dopamine is baked in. Done Walls, celebration messages, progress bars, savings trackers. Your brain gets the hit it needs to keep going.

Yes. We're constantly building new templates based on real feedback. Bundle owners get lifetime updates to all included templates. New products are separate purchases — but bundle owners always hear about them first.

Probably. The core principles — low friction, energy-based sorting, tiny first steps, built-in dopamine — tend to click for lots of neurodivergent brains. Autism, anxiety, depression, and other conditions often overlap with ADHD-style executive function challenges. If "every productivity system fails you" sounds familiar, these were built for that exact feeling.

The hidden cost of living with ADHD: impulse purchases, late fees from forgotten bills, duplicate purchases because you forgot you owned it, subscriptions you never use. The Budget Reset includes an impulse purchase pause system so you can catch this in real time — no shame, just awareness.

No. Built for ADHD templates are productivity tools — they help you organize your thoughts, track your money, and manage your time. They are not medical devices, therapy replacements, or substitutes for professional ADHD treatment, diagnosis, or medication. The Budget Tracker is not financial advice. If you're struggling with ADHD, please consult a qualified healthcare provider. We built these to complement professional support, not replace it.