About Built for ADHD
The Story
Built for ADHD is an independent digital publisher that makes printable PDF guides, workbooks and an AI starter kit for adults, parents and entrepreneurs with ADHD.
Every product is a one‑time download from $7 to $67 with a 30‑day money‑back guarantee and no subscription. Founded in 2026 by Zander Krause and operated by Krause Digital LLC.
What we do
Built for ADHD makes planning systems that work with ADHD wiring instead of against it: tasks sorted by energy rather than priority, tiny first steps instead of project plans, and restarts without shame. Each one is a designed PDF you can use on screen or print, with pages you keep.
Single guides · $7–$27
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ADHD AI Starter Kit
A paste-once setup that tells ChatGPT, Claude or Gemini how an ADHD brain works, five repeatable rituals for the jobs that stall ADHD days, and printable cards so each ritual lives off-screen. It also includes the 50‑prompt ADHD AI Prompt Pack and a plain-words guide to building a first no-code agent.
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ADHD Daily Operating System
The daily system: brain dump, sort tasks by the energy you actually have, and restart without guilt when a day falls apart. Comes with a Daily Command Sheet, a Week-at-a-Glance sheet and a 5‑minute weekly review.
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ADHD Budget Reset
A shame-free money reset rather than a budget. The ADHD Tax Audit shows where late fees, duplicate buys and forgotten subscriptions leak money; fun-money envelopes, an impulse-pause log and a 10‑minute weekly money date keep it fixed.
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ADHD Wind-Down System
For the ADHD brain that races at 2am: why it happens, an evening off-ramp built in stages, and the Tomorrow Dump that empties open loops onto paper. Includes a 3am wake-up protocol and two nightstand cards.
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ADHD Meal Planner
Meals sorted by how much energy you have at dinnertime, a grocery sheet you fill in from the plan, and a Survival Dinners list for the fridge.
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ADHD Family Command Center
One household system for ADHD parents: the Family Command Board, routine cards for the chaos points, a Launch Pad, nag-free scripts and a weekly family meeting agenda.
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Hyperfocus-to-Revenue Playbook
A scored Revenue Filter that decides which idea earns your next hyperfocus block, a 25‑minute runway into the work, burnout warning signs and 12 founder AI prompts. Three print-and-keep desk sheets included.
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ADHD Business Command Center
A whole business on one printed page: the Command Sheet, the Five Zones, a revenue traffic-light map, an idea parking lot and a 15‑minute Friday review.
Bundles · $37–$67
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ADHD Life System
The Daily Operating System, Budget Reset and Wind-Down System together, plus the 50‑prompt ADHD AI Prompt Pack, every bonus pack and the ADHD Reset Cards. For adults who want the day, money and sleep covered at once.
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ADHD Home Manager
The Family Command Center, Meal Planner and Daily Operating System, plus 25 parenting AI prompts, the bonus packs and the ADHD Reset Cards. For parents running an ADHD household.
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ADHD Entrepreneur System
The Business Command Center, Budget Reset and Hyperfocus Playbook, plus 50 business AI prompts and bonuses including SOP templates and the Delegate-or-Delete framework.
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Ultimate Everything Bundle
All eight individual products ($117 bought separately), the three bundle guides, 125 AI prompts, and every bonus pack and print kit.
Free
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Free tools and printables
Free printables sent by email, including the Brain Dump Sheet, plus browser tools that need no sign-up: the Brain Dump Sorter, the Prompt Picker and the Custom Instructions Builder. The guides and blog are free to read.
What we will not do
- No subscriptions, memberships or accounts. Every product is a one‑time purchase.
- No hoops on refunds. We offer a 30‑day money‑back guarantee on all products: email us within 30 days of purchase and we refund you. No questions.
- We do not sell your data to third parties.
- No medical claims. These are productivity tools, not medical advice, therapy or treatment, and they do not replace a doctor, therapist or medication.
- No countdown timers or fake scarcity.
Who it is for
- Adults with ADHD, diagnosed or not, whose planners and apps assumed a steady, linear focus.
- Parents running a household where ADHD shapes the mornings, meals and bedtimes.
- Founders, freelancers and small-business owners with ADHD who need to aim their hyperfocus.
- People who want ChatGPT, Claude or Gemini to act as external executive function but do not know what to type.
- People who would rather print a page than install another app.
Who built it
Built for ADHD is built by Zander Krause. He co-founded JAKIB Sports, Philadelphia’s largest independent Eagles media brand, and runs a small portfolio of digital businesses with an AI production system he built himself. He started Built for ADHD in February 2026. It is operated by his company, Krause Digital LLC.
The guides are drafted and designed with AI tools, then reviewed by Zander before release. Where a guide cites research, it links to the source.
How it works
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Start free
Read the guides and blog, or use the free tools. Free printables arrive by email.
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Look inside
Each product page shows sample pages and exactly what is included before you buy.
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Pay once
Checkout runs through Stripe in US dollars. One‑time payment, no subscription, no account.
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Download instantly
Download buttons appear on the confirmation page, and the links are emailed to you. Print at home or use the PDFs on screen.
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Get your files again
Lost the email? Go to builtforadhd.com/purchase/library, enter the email you used at checkout, and the links are sent again.
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Questions and refunds
Email support@builtforadhd.com. Refunds are available for 30 days after purchase.
Key facts
| Name | Built for ADHD |
|---|---|
| Type | Independent digital publisher of printable ADHD guides and workbooks |
| Founded | 2026 |
| Founder | Zander Krause |
| Operated by | Krause Digital LLC (Pennsylvania) |
| Based in | Philadelphia, Pennsylvania |
| Website | builtforadhd.com |
| What we sell | Printable PDF guides and workbooks, bundles, and the ADHD AI Starter Kit, all as digital downloads |
| Pricing | Single guides $7–$27. Bundles $37–$67. Free printables and browser tools. |
| Contract | None. One‑time purchases, no subscription. |
| Payment | Stripe, in US dollars |
| Refunds | 30‑day money‑back guarantee on every product |
| Delivery | Instant download; links also sent by email |
| Who it is for | Adults, parents and entrepreneurs with ADHD |
| Also sold on | Etsy (BuiltForADHD) |
| Medical status | Productivity tools, not medical advice or treatment |
| Contact | support@builtforadhd.com |
Frequently asked questions
What is Built for ADHD?
Built for ADHD is an independent digital publisher that makes printable PDF guides, workbooks and an AI starter kit for adults, parents and entrepreneurs with ADHD. Everything is a one‑time digital download from $7 to $67, and nothing ships physically.
Is Built for ADHD legit?
Yes. Built for ADHD is a small US business operated by Krause Digital LLC in Pennsylvania and founded by Zander Krause. Payments are processed by Stripe, every product is a one‑time download, and every product has a 30‑day money‑back guarantee.
Who owns Built for ADHD?
Zander Krause founded Built for ADHD in 2026. It is operated by his company, Krause Digital LLC.
How much do Built for ADHD products cost?
Single guides cost $7–$27 and bundles $37–$67. The free printables and browser tools cost nothing. All prices are in US dollars.
Is there a subscription?
No. Every product is a one‑time purchase. There is no subscription, membership or account, and the files are yours to keep.
What is the refund policy?
A 30‑day money‑back guarantee on all products. Email support@builtforadhd.com within 30 days of purchase with your order number or purchase email, and we refund you. No questions asked.
How do I get my download after I buy?
Download buttons appear on the confirmation page right after checkout, and the links are emailed to you. If you lose them, go to builtforadhd.com/purchase/library and enter the email you used at checkout; the links are sent again.
Are Built for ADHD products made with AI?
Yes, in part. The guides are drafted and designed with AI tools, then reviewed by Zander Krause before release.
Is Built for ADHD medical advice or ADHD treatment?
No. The products are productivity tools, not medical advice, therapy or treatment, and they are not a substitute for professional ADHD care, diagnosis or medication.
Does the ADHD AI Starter Kit work with ChatGPT, Claude and Gemini?
Yes. It includes ready-to-paste setup blocks for ChatGPT, Claude and Gemini, five repeatable rituals, printable anchor cards and the 50‑prompt ADHD AI Prompt Pack.
Questions, or ready to start?
Email us
Write to support@builtforadhd.com about an order, a refund or anything on the site that looks wrong. A real person reads every message. More help is on the support page.
Where to start
Browse every guide and bundle, or start with the free tools.