(every template, one page, no overwhelm)

Templates That Match
Your Wiring

Every template here was designed for brains that work differently. Energy-based sorting. Tiny first steps. Dopamine rewards baked in. No rigid schedules, no guilt trips, no "just try harder."

Individual Templates

Pick what fits your biggest pain point right now.

🧠 FLAGSHIP

Brain Dump → Action Plan

Capture every thought. Sort by energy. Act on one thing at a time.

  • Brain Dump tab — massive grid, pure chaos capture
  • Sort tab — drag into Do Today / This Week / Someday / Delete
  • Action Cards — auto-generated with first tiny step + time estimate + reward
  • + 2 more...
💰 MONEY

ADHD Budget Tracker

Finally see where your money actually goes — including the ADHD tax.

  • Money Dump — log without categorizing
  • Auto-Sort — Needs / Wants / ADHD Tax
  • Monthly View — visual dashboard with progress bars
  • + 3 more...
⚡ QUICK WIN

Impulse Buy Pause Checklist

The 60-second gut check before you hit "Buy Now."

  • 4-question decision framework
  • Pause score — red/yellow/green
  • Savings tracker — watch the number grow
  • + 1 more...
👩‍👧 MOMS

ADHD Mom Weekly Planner

Weekly planning that doesn't require you to plan your whole life.

  • Weekly Overview — Mon-Sun, 3 energy blocks per day
  • Kid Stuff — per-kid activities, appointments, school events
  • Meal Plan — drag from your favorites bank
  • + 3 more...
🎯 DEADLINES

Deadline Reverse-Engineering Planner

Start from the deadline. Work backwards. Never panic again.

  • The Deadline — enter date, see working days remaining
  • Break It Down — sub-tasks with time estimates, auto-distributed
  • Daily View — today's tasks only, with buffer
  • + 3 more...

Bundles

Multiple templates, one price, bigger savings.

🔥 SAVE $6

Starter Bundle

Brain Dump + Budget Tracker + Impulse Pause. The essentials.

  • Brain Dump → Action Plan ($17 value)
  • ADHD Budget Tracker ($17 value)
  • Impulse Buy Pause Checklist ($9 value)
  • All PDF companions included

You save $6 vs buying separately

$37 $43
Get the Bundle →

Not sure where to start?

The Brain Dump → Action Plan is our flagship template and the one most people start with. It's the foundation everything else builds on.

Start with Brain Dump →

^ this one. trust us.